One of my tips to avoid wasting fresh vegetables is to make a good soup. You can do soup with almost everything, possibilities are endless, you can freeze it very easily and it’s good for health !
You just need some vegetables, water, and a good blender. Too bad soup season is over !
So here is my anti-waste recipe of the day :
Calories intake by serving (without dressing) = 207kcal
Carb = 40gr // Proteins = 8gr // Fats = 1gr
For 2 servings :
- 4 endives
- 2 carrots
- 1 onion
- 1 potatoe
- salt, pepper
- Peel all the veggies and cut it in small pieces.
- Put everything in large pot, make sure to add sufficiant amount of water, water must overlay the vegetables.
- When the water is boiling, count 20min of cooking.
- Mix, add some salt & pepper to your convenience, and it’s ready !
You can add DIY croutons and soy cream for -vegan- extra sweetness.
Bon appétit !